Postural Assessment Online Examination

Postural Assessment & Mechanics Online Exam

Physiotherapy Evaluation Platform

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Question 1

Good posture is:

A. A rigid body position B. The position causing maximum muscle activity C. The state of muscular and skeletal balance protecting body structures D. Standing straight without movement

Question 2

The center of gravity in an adult standing posture lies approximately:

A. At shoulder level B. Anterior to S2 vertebra C. Posterior to L5 vertebra D. At knee level

Question 3

The line of gravity in ideal posture passes:

A. Through the external auditory meatus B. Through the acromion process C. Slightly anterior to ankle joint D. All of the above

Question 4

Normal cervical lordosis is:

A. Primary curve B. Secondary curve C. Pathological curve D. Fixed curve

Question 5

Thoracic kyphosis is classified as:

A. Secondary curvature B. Primary curvature C. Compensatory curvature D. Functional curvature

Question 6

Which structure is mainly responsible for maintaining erect posture?

A. Postural muscles B. Skin C. Fascia only D. Tendons only

Question 7

Postural muscles are predominantly composed of:

A. Type II fibers B. Type I fibers C. Mixed fibers only D. Smooth muscle fibers

Question 8

The main function of posture is:

A. Improve appearance only B. Maintain balance and efficiency C. Reduce body weight D. Increase flexibility only

Question 9

The plumb line assessment is commonly used for:

A. Gait analysis B. Postural assessment C. Muscle testing D. Balance testing

Question 10

Ideal posture minimizes:

A. Energy expenditure B. Height C. Muscle strength D. Mobility

Question 11

Forward head posture is commonly associated with:

A. Weak cervical extensors B. Tight cervical extensors C. Tight hip flexors D. Weak quadriceps

Question 12

Rounded shoulders are often caused by:

A. Tight pectoralis muscles B. Tight hamstrings C. Weak calves D. Tight gluteals

Question 13

Excessive lumbar lordosis is frequently associated with:

A. Weak hip flexors B. Tight abdominal muscles C. Tight hip flexors D. Tight hamstrings

Question 14

Flat back posture is characterized by:

A. Increased lumbar curve B. Decreased lumbar curve C. Increased thoracic curve D. Increased cervical curve

Question 15

Kyphotic posture shows:

A. Increased thoracic curvature B. Decreased thoracic curvature C. Increased lumbar lordosis only D. Pelvic elevation

Question 16

Sway-back posture commonly presents with:

A. Posterior pelvic tilt B. Anterior pelvic tilt C. Neutral pelvis D. Pelvic rotation

Question 17

Scoliosis is:

A. Sagittal plane deformity B. Frontal plane deformity C. Transverse plane movement only D. Normal spinal curve

Question 18

Functional scoliosis disappears:

A. During standing B. On bending forward C. When underlying cause is corrected D. Never

Question 19

Structural scoliosis involves:

A. No vertebral rotation B. Verbral rotation C. Temporary deviation only D. Muscle spasm only

Question 20

Adam’s forward bend test is used to assess:

A. Lordosis B. Kyphosis C. Scoliosis D. Flat foot

Question 21

Postural faults may result in:

A. Increased efficiency B. Pain and fatigue C. Improved circulation only D. Increased endurance

Question 22

The pelvis acts as:

A. Base of spinal alignment B. Upper limb support only C. Respiratory structure D. Weightless structure

Question 23

Anterior pelvic tilt increases:

A. Lumbar lordosis B. Thoracic kyphosis only C. Cervical lordosis only D. Foot arch

Question 24

Posterior pelvic tilt decreases:

A. Lumbar lordosis B. Cervical lordosis C. Thoracic kyphosis D. Knee flexion

Question 25

A common cause of poor posture is:

A. Muscle imbalance B. Adequate exercise C. Proper ergonomics D. Balanced nutrition only

Question 26

Prolonged sitting often causes:

A. Tight hip flexors B. Tight gluteals C. Strong abdominals D. Increased ankle mobility

Question 27

The abdominal muscles help:

A. Maintain trunk stability B. Increase thoracic kyphosis C. Decrease balance D. Reduce respiration

Question 28

Weak abdominal muscles may contribute to:

A. Flat back B. Excessive lordosis C. Reduced lumbar curve D. Short legs

Question 29

A postural assessment should include:

A. Observation from all planes B. Observation from front only C. Observation from side only D. Observation from back only

Question 30

The sagittal plane divides the body into:

A. Upper and lower halves B. Right and left halves C. Front and back halves D. Diagonal halves

Question 31

Postural control depends on:

A. Visual system B. Vestibular system C. Proprioceptive system D. All of the above

Question 32

The vestibular system helps maintain:

A. Hearing only B. Balance and orientation C. Strength D. Flexibility

Question 33

Proprioceptors provide information regarding:

A. Body position B. Blood pressure C. Temperature only D. Digestion

Question 34

Postural reflexes are important for:

A. Maintaining equilibrium B. Increasing heart rate C. Digestion D. Sleep

Question 35

The ankle strategy is mainly used:

A. For small balance disturbances B. For large disturbances C. During running only D. During jumping only

Question 36

The hip strategy is used:

A. Small perturbations B. Larger perturbations C. Vision testing D. Respiration

Question 37

The stepping strategy prevents:

A. Falling B. Breathing difficulties C. Muscle weakness D. Joint stiffness

Question 38

Posture can be influenced by:

A. Occupation B. Emotions C. Habit D. All of the above

Question 39

Poor posture may lead to:

A. Joint stress B. Muscle strain C. Pain D. All of the above

Question 40

Ergonomics aims to:

A. Adapt work to the worker B. Adapt worker to discomfort C. Increase fatigue D. Reduce productivity

Question 41

Ideal sitting posture maintains lumbar lordosis.

A. True B. False

Question 42

Slouched sitting increases disc pressure.

A. True B. False

Question 43

Lumbar support helps maintain spinal alignment.

A. True B. False

Question 44

Computer screens should be at eye level.

A. True B. False

Question 45

Feet should rest flat on the floor during sitting.

A. True B. False

Question 46

Crossing legs for prolonged periods may affect posture.

A. True B. False

Question 47

Backpack weight should be evenly distributed.

A. True B. False

Question 48

High heels can alter posture and gait.

A. True B. False

Question 49

Pregnancy often increases lumbar lordosis.

A. True B. False

Question 50

Obesity may contribute to postural deviations.

A. True B. False

Question 51

Tight hamstrings may cause posterior pelvic tilt.

A. True B. False

Question 52

Tight iliopsoas contributes to anterior pelvic tilt.

A. True B. False

Question 53

Stretching is useful for tight postural muscles.

A. True B. False

Question 54

Strengthening is useful for weak postural muscles.

A. True B. False

Question 55

Scapular retractors help correct rounded shoulders.

A. True B. False

Question 56

Deep neck flexors help improve forward head posture.

A. True B. False

Question 57

Core stabilization improves posture.

A. True B. False

Question 58

Postural education is an important treatment strategy.

A. True B. False

Question 59

Balance exercises improve postural control.

A. True B. False

Question 60

Mirror feedback can improve posture awareness.

A. True B. False

Question 61

Thoracic extension exercises help kyphotic posture.

A. True B. False

Question 62

Chin tuck exercises address forward head posture.

A. True B. False

Question 63

Pelvic tilt exercises improve lumbopelvic control.

A. True B. False

Question 64

Hamstring stretching may improve flat back posture.

A. True B. False

Question 65

Posture affects respiratory efficiency.

A. True B. False

Question 66

Poor posture can reduce chest expansion.

A. True B. False

Question 67

Kyphosis may impair lung function.

A. True B. False

Question 68

Good posture promotes efficient movement.

A. True B. False

Question 69

Occupational posture influences musculoskeletal health.

A. True B. False

Question 70

Static posture requires continuous muscle activity.

A. True B. False

Question 71

Dynamic posture refers to body position during movement.

A. True B. False

Question 72

Standing posture should distribute weight equally.

A. True B. False

Question 73

Foot pronation may affect posture.

A. True B. False

Question 74

Leg length discrepancy may cause scoliosis.

A. True B. False

Question 75

Muscle imbalance is a common source of postural dysfunction.

A. True B. False

Question 76

The plumb line should pass through the mastoid process.

A. True B. False

Question 77

Ideal posture minimizes ligament stress.

A. True B. False

Question 78

Good posture enhances mechanical efficiency.

A. True B. False

Question 79

Postural muscles are endurance-oriented.

A. True B. False

Question 80

Gravity constantly challenges postural stability.

A. True B. False

Question 81

The CNS integrates postural information.

A. True B. False

Question 82

Visual impairment may affect posture.

A. True B. False

Question 83

Vestibular dysfunction may cause balance problems.

A. True B. False

Question 84

Postural correction should address underlying causes.

A. True B. False

Question 85

Structural scoliosis may require bracing.

A. True B. False

Question 86

Functional scoliosis often responds to therapy.

A. True B. False

Question 87

Early postural correction is beneficial.

A. True B. False

Question 88

School children should be screened for posture defects.

A. True B. False

Question 89

Long-term smartphone use may cause text neck syndrome.

A. True B. False

Question 90

Forward head posture increases cervical stress.

A. True B. False

Question 91

Rounded shoulders may limit shoulder mobility.

A. True B. False

Question 92

Hyperlordosis increases lumbar loading.

A. True B. False

Question 93

Flat feet may alter lower limb alignment.

A. True B. False

Question 94

Exercise is important for postural health.

A. True B. False

Question 95

Sedentary lifestyle promotes poor posture.

A. True B. False

Question 96

Postural awareness is the first step in correction.

A. True B. False

Question 97

Good posture improves confidence and appearance.

A. True B. False

Question 98

Proper ergonomics prevents postural strain.

A. True B. False

Question 99

Physiotherapists play a key role in posture correction.

A. True B. False

Question 100

Posture assessment is an essential part of physiotherapy evaluation.

A. True B. False